ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
flag

Hon Kwan LAU

ITRA ID: 5204832

Gender: Male

Age Category: M 40-44

ITRA Performance Index
391 Intermediate 4
1
Finished Races

3

2
Total Race Time

59:16:32

3
Total Distance

249.8 km

4
Total Elevation

+11,790 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x1

3

x0

4

x0

5

x1

6

x0

ITRA Performance Index Ranking

World Top 67.19 %

World Ranking

Overall (Male)

749,605

1,115,776

Age Group (M 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

88,948

230,331

Age Group (M 40-44)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male)

3,759

9,650

Age Group (M 40-44)

DNF

DNF

Latest Results

View all arrow-right
Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-11-09
Category
100K
Hong Kong, China
Distance/M+
96 km / 4500 m+
Itra Point

Gender Ranking
201
Race Time
26:11:23
Race Score
DNF
2024-01-20
Category
100K
Hong Kong, China
Distance/M+
103 km / 5300 m+
Itra Point 5

5

Gender Ranking
460
Race Time
23:22:17
Race Score
DNF
2023-10-28
Category
50K
Hong Kong, China
Distance/M+
50 km / 1990 m+
Itra Point 2

2

Gender Ranking
9
Race Time
9:42:52
Race Score
DNF
Card-image-1

World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

View more

Upcoming Events

View race calendar arrow-right